Modern training equipment and perfect for strength training
Fitness strengthens the body, health, self-esteem and joie de vivre. At Lila Fitness Studio, members can work out 24/7 on a large selection of modern training equipment in a spacious area. The perfect equipment for strength training is available here.
Lila Fitness - Studio Schneeberg08289 Schneeberg
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Modern, spacious and open 24 hours a day, every day of the week
Fitness strengthens the body, health, self-esteem and joie de vivre. At Lila Fitness Studio, members can work out 24/7 on a large selection of modern training equipment in a spacious area. The perfect equipment for strength training is available here.
Lila Fitness - Studio Schwarzenberg08340 Schwarzenberg/Erzgeb.
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Circuit training
Circuit training combines alternating exercises at different stations with a focus on strength endurance and general strengthening. The whole body is trained using modern training equipment such as battle ropes and kettlebells.
Fitness
Der Fitnessraum bietet optimale Bedingungen für Sportler und Gäste: Ruder- und Radergometer, Laufbänder, Technogym-Gerätestrecke, Cross-Fitness Rack, Kettlebells, Sprungboxen, Freihanteln, Gymnastikmatten und mehr – ideal für vielseitiges Training.
Modern training equipment in a spacious area
Fitness strengthens the body, health, self-esteem and joie de vivre. At Lila Fitness Studio, members can work out 24/7 on a large selection of modern training equipment in a spacious area. The perfect equipment for strength training is available here.
Lila Fitness - Studio Stollberg09366 Stollberg/Erzgeb.
More information on friendly profiles and organizers
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Further dates
Der Kurs startet am 21. Mai und geht über 8 Termine mittwochs.
fitdankbaby (3-14 months)
This is a rousing course for fitness-loving moms, designed according to the fitdankbaby concept. Here moms combine playtime for their baby & exercise for themselves. The baby is with mom the whole time & is involved in many of the exercises.
Der Kurs startet am 21. Mai und geht über 8 Termine mittwochs.
BeboFit - your postnatal course
The BeboFit postnatal program helps new moms find their way back to a strong core. The awareness & functional work of the pelvic floor & muscle corset are trained. This creates the basis for a healthy & functional mom's body.