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Hypnosis / Yoga therapy
In this yoga studio, people are supported in letting go of old things and working through problems in order to gain more joie de vivre. This is also the right place to give up smoking or achieve your desired weight through hypnosis.
Acquiring security through training
Whether car, SUV, van, caravan, camper van or motorhome; whether moped, scooter or motorcycle - drivers acquire safety through training and the Sachsenring offers this in full. Driving safety programs are offered for trucks and buses.
Sachsenring - Fahrsicherheitszentrum am Sachsenring 09353 Oberlungwitz
More information on friendly profiles and organizers
today 08:00 - 16:30 clock
Further dates
Advanced kickboxing
The course combines techniques from karate, taekwondo, Thai boxing and classic boxing. Defense concepts and coordination are taught by the trainer, a former kickboxing world champion. The focus is on values and ethical and moral principles.
Brazilian Jiu-Jitsu for minis (from 3 years)
The little ones learn the basics of Brazilian Jiu-Jitsu in a fun and playful way in a safe and comfortable environment. They learn to better understand and control their own body. Trainers are on hand with help and advice.
Kickboxing for kids (from 6 years)
Part of the course is self-defense & violence prevention techniques. This gives children a better understanding of confrontation resolution, tolerance and coordination. During holistic physical training, they practise foot (kicking) & fist (boxing) techniques.
No-Gi I Grappling
No-Gi is a mixture of different martial arts that specialize in holding techniques and ground fighting. You learn different levers, throwing techniques as well as submission holds, chokeholds and other holds of all kinds.
Brazilian Jiu-Jitsu for kids (from 8 years)
The mix of Japanese martial arts and judo techniques strengthens self-confidence, teaches self-defense, respect and fair play. The children are trained individually and in a playful way and learn and consolidate the basic techniques of BJJ.
Brazilian Jiu-Jitsu for teens (from 12 years)
The course focuses on self-defense, violence prevention and motor development, which are taught in a playful and holistic way. This promotes self-confidence and self-assertion. A maximum of 18 children train in a safe environment.
Kickboxing for teens (from 10 years)
The teenagers experience togetherness in a team and learn what camaraderie means. Here they learn not only to respect and set boundaries, but also to understand the importance of fair play and how to deal with victory and defeat.
Kickboxing for beginners
In addition to kickboxing basics, the program also includes techniques from karate, taekwondo and Thai boxing. Defense concepts, foot and fist techniques for coordination are taught. The trainer is a former kickboxing world champion.
Brazilian Jiu-Jitsu for advanced students
The course is for white and advanced belt holders with at least 60 training units. The children learn new techniques and how to expand on what they have already learned. The corresponding values and the associated philosophy of BJJ are also taught.