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Komödie von Andreas Zweigler
Klaffenbach wedding 2.0
Years after the wedding between Paul and Caroline, everything is open again due to divorce. But Mayor Paul wouldn't be the mayor if he didn't want to get his Helene married after all. Will it work out better this time?
The market house in the pumping station
A listed building, worth seeing and a feast for connoisseurs. The unique interiors with historical equipment and modern art are not only a backdrop for high-quality products such as meat, pasta and cheese - but also a place to take away or enjoy right away.
Training at the FLEXX fitness studio
People who train at Flexx aim to feel healthy and happy with their figure. Achieving success and strengthening the immune system prevents illness, increases strength and improves mobility.
FLEXX back
Strengthening and stretching the back muscles are the focus of this course, during which all tension in the back area disappears. The course (also for non-members) is subsidized by health insurance companies! Further information is available in the studio.
FLEXX BBP
BBP abdomen - legs - bottom are strengthened and toned! (also for non-members)
Les Mills Bodybalance
Les Mills Bodybalance is a sequence of stretching exercises, movements & poses from Yoga, Tai Chi and Pilates to flowing music. Controlled breathing is an important component. The result is relaxation, strength and flexibility. (also for non-members)
Flexx course ABC
Course ABC is an introductory course for various course programs. It explains the aims, content and mood of the courses presented. Perfect for beginners!
Les Mills LMI Step
This is a step workout with simple movements such as walking or climbing stairs. It shapes the body, especially legs and bottom, and combines classic step aerobics with athletic exercises such as push-ups or exercises with weight plates. (also for non-members)
Les Mills Core
Les Mills Core is a scientifically based core workout inspired by professional sports that trains the ultimate body tension and strengthens the core. (also for non-members)
Les Mills Bodypump
Les Mills Bodypump is a course program for strengthening, shaping and toning the entire body using barbells. You train your butt, arms, core and much more with squats, presses, lifts and curls. (also for non-members)
Banana Jane
Orangutan woman Banana Jane discovers a secret escape plan for the animals at the zoo. Who is behind it? Can she trust them? The decision is near when the day of liberation comes surprisingly quickly.
Bei Interesse meldet euch gern unter 0160 3267157 oder info@self-in.de für mehr Informationen.
Aromatherapy for the soul
Essential oils can have a positive influence on the psyche. Different psychological states, such as sadness, nervousness, anxiety, etc. can be harmonized by individually selected essential oils.